Realfoodology

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How Italians Eat and Stay Thin

If you have not traveled outside of the US, you may have no idea, but most countries don't eat the way we do here in America. I don't usually do this on my own blog, but my beautiful friend Annie Lawless of BLAWNDE wrote this up and I thought it was such a fantastic read that I wanted to share it to all of you as well!

How Italians Stay Skinny