Realfoodology

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Mug Cake

Who else doesn’t own a microwave but wants a “mug cake”? I’ve gotchu!

sugar free & paleo friendly!

1/4 almond flour
1 egg
1 tbsp @lakanto monk fruit syrup (you can also use regular maple syrup or coconut sugar)
1 tsp melted ghee (I like @fourthandheart)
1 tsp vanilla extract
1 tsp baking soda
1 tbsp @lilys_sweets sugar free dark chocolate chips •
Preheat oven to 350. Mix all ingredients in a bowl and transfer to a small oven safe container. Bake for 20-25 mins