About Courtney

Food activists come from all walks of life, but there is generally one common theme among all of us: frustration with the current food system. Courtney is an integrative nutritionist (MS) and "real foodist" on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. For more on her education you can read here.

On a mission to help people, Courtney built a following on social media where she posts daily about the real food and organic movement on her Instagram account Realfoodology. She aims to educate on the dirty practices of the food industry and how to eat healthy, with real food! She doesn’t believe in diets and promotes a real food approach to eating.

After touring with bands for 10 years, she left the touring world in Sept of 2019 to pursue her own path. She currently resides in LA and works on her Instagram and podcast full time.