Blog — Realfoodology

HEALTHY SNACKING

snacks, recipesCourtney SwanAugust 16, 2016snacks, simplemills, organic, realfood, cleaneats Comment

GMO OMG

brain foodCourtney SwanAugust 1, 2016GMOs, gmo, nongmo, organic, brainfood Comment

ANXIETY REDUCING GUMMIES!

recipes, dessertCourtney SwanJuly 21, 2016gummies, guthealth, calm, magnesium, anxiety, supplements Comments

IF YOU EAT YOGURT....

brain foodCourtney SwanJuly 19, 2016realfood, yogurt, organicComment

Collagen Boosting Paleo Donuts

dessert, recipesCourtney SwanJuly 14, 2016donuts, paleo, lowsugar, organic, glutenfreeComment

Cashew Cream Cheeze Icing

recipesCourtney SwanJuly 12, 2016creamcheese, vegan, icingComment

My Diet Philosophy

brain foodCourtney SwanJuly 8, 2016brainfood Comments

Integrative & Functional Medicine

brain foodCourtney SwanJuly 6, 2016integrativemedicine, integrative, functionalmedicine, functional, medicine, dr, doctor, nutrition, holistic Comments

Want to study Nutrition, but confused what route to go?

brain foodCourtney SwanJuly 6, 2016brainfood Comments

Dark Chocolate Coconut Cups

dessert, recipesCourtney SwanJuly 6, 2016dessert, coconut, coconutbutter, cups, pbcups, coconutbuttercups, chocolate, darkchocolateComment

Probiotic Golden Milk Ice Cream

dessert, recipesCourtney SwanJuly 2, 2016icecream, turmeric, goldenmilk, lassi, dahlicious, probiotics, probiotic, guthealth, gut, organic, grassfedComment

Probiotic Kombucha Gummies!

recipes, snacksCourtney SwanJuly 1, 2016kombucha, collagen, gelatin, guthealth, gut, immunity, vitalproteins, grassfed Comments

What the Fork : The Dog Food Edition

Courtney SwanJune 29, 2016Comment

Dark Chocolate Tart with Macaroon Crust

dessert, recipesCourtney SwanJune 28, 2016dessert, hailmerrybites, hailmerry, macaroon, chocolatemacaroon, coconutmacaroon, coconut, tart, darkchocolate Comments

COOKIE DOUGH DESSERT PIZZA

dessertCourtney SwanJune 6, 2016dessert, hailmerrybites, vegan, dessertpizza, pizza, organic, realfoodComment

I swear you won't know it's Vegan, Ranch

recipes, lunch // dinnerCourtney SwanMay 20, 2016vegan, ranch, sirkensingtons, fabanaiseComment

NEVER LOSE YOUR INTEGRITY

Courtney SwanMay 1, 2016Comment

Jar Salads

lunch // dinner, recipesCourtney SwanApril 28, 2016jarsalad, mealprep, organic, food, cookingComment

Vanilla Cake Batter Nice Cream

dessertCourtney SwanApril 24, 2016banana, nicecream, icecream, vegan, cakebatter, coconut, coconutbutter, dessert Comments

“NUTELLA” stuffed PALEO muffins

breakfastCourtney SwanApril 20, 2016realfood, paleo, nutella, rawcacao, cacao, jemorganics, muffins, breakfast Comment